Intermittent Fasting. Paleo. Keto. Fad diets go by many names, but there’s one thing they have in common: big promises. Brittany Johnson, PLNU professor of...
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Features
Search #SelfCare on social media and you’ll likely find a variety of posts about things like bath bombs, face masks, binging tv shows and staying in bed all...
When someone mentions a spring break trip to Mexico, it typically brings to mind images of luxurious resorts and a tropical paradise. For some, however, the...
Mental health first aid is “CPR for the mind, not the body,” says Kat Katsanis-Semel, mental health first aid facilitator for Mental Health America of San...
Foreword: This article was not written to try and convince you to join the anti-social media club, nor is it an article to say you are wrong in having and...
“Fast fashion” is a term that describes the stores we all love for their affordable prices and on-trend clothing: stores like Forever 21, H&M, and Zara...
Four stars. Point Loma Nazarene University is only worth four stars, that is, according to Yelp. The review-based app and website were founded in 2004, and...
Time-consuming and daunting— two words that can adequately describe student’s views toward finding scholarships. They can be difficult to track down and the...
She cruises down Caf Lane on her skateboard and flies by the groups of bystanders talking about class, chapel or the weather. But what makes Sammi Mrowka stand...
Chances are, if you’re a freshman, the housing process for next year can feel a bit mystifying. For those who are curious about their options, but not...