The Importance of Protein
Protein is associated with building muscle, but it’s essential for a lot of the processes in your body…
Features
Villanova Wins Second Title in Three Years
Bang. For the second time in three years, Jay Wright and the Villanova Wildcats are National Champions after…
Music. Coffee. Culture. Musoffee.
In the midst of the stress, the busyness and the chaos that can be the life of a…
Civil Rights Pilgrimage
Over the rivers and through the woods traveled 39 PLNU students and faculty to Tennessee, Alabama and Georgia…
PLNU Students Making Their Own Dreams Come True
For the average PLNU student, a typical day is filled with nonstop classes, a part-time job, piles of…
Old Traditions and New Beginnings: Church of the Nazarene in Mid-City
“…Blessed are the poor in spirit, for theirs is the kingdom of heaven. Blessed are those who mourn,…
PLNU Named No. 3 Surfing School in Country
Standing on the edge of PLNU’s soccer field, in the dirt patches where the green park benches used…
Discover San Diego’s Unsung Treasure
Mission Trails Regional Park is a natural escape surprisingly close to the busyness of downtown San Diego. Just…
Everyone’s Friend Lawrance
Clad in a green jacket, plaid shirt, blue jeans and brown glasses, Lawrance Wishneff is a frequent and…
What it’s Like to Surf an Exclusive Wave
This past semester, the PLNU surf team had the privilege of traveling 100 miles inland to Lemoore, California…