Tips for runners with migraines
Since I was a child, I’ve always suffered from migraines. I used to lie awake most nights with a cold rag over my head and the room darkened to its blackest p... Read more.
Comfort Foods: Flour Tortillas
As Californians, and especially as PLNU students, we all love the taste of a great burrito. The warm flour tortilla, the amazing pieces of meat, beans, cheese o... Read more.
Comfort Foods: Hershey’s Chocolate Cheesecake
I’ve always been a big fan of cheesecake, and if there was ever a time that I believed I could talk my dad into buying some from the grocery store, then you c... Read more.
Comfort Foods: Lemon Fingers
Out of all of the desserts that I grew up loving, anything lemon nearly always won over cake, unless, of course, that cake was a cheesecake. But I always strugg... Read more.
Moderation and healthy living
In today’s society, it can sometimes be difficult to be as healthy as you want to be. Whether you’re going out for dinner with friends or experiencing a laz... Read more.
Comfort Foods: Hot dogs and cornbread
When I was little, I loved the taste of corn dogs. I begged my parents to buy me one each time we went to the fair and often talked them into getting a box of f... Read more.
Comfort Foods: My Homemade Fried Rice
It’s always been difficult for me to find a Chinese restaurant that makes to-die-for dishes. While each place I’ve gone to has had its unique way of making ... Read more.
Best of: Quotes from Writer’s Symposium by the Sea
Writer’s Symposium took place at Point Loma Nazarene University from Feb. 23- Feb. 27. Here are a few quotes from the three speakers. ... Read more.
Comfort foods: Fettuccine Alfredo
One of my favorite recipes, by far, is the deliciously gooey fettuccine Alfredo. Throughout my childhood, I constantly searched for the “perfect” recipes an... Read more.
PLNU Speech and Debate Team ranks third in the nation
The PLNU Speech and Debate Team has been giving schools nationwide a run for their money. Now recognized as being ranked third in the nation by the National Par... Read more.